"Let's start with dance and breathing."

Danny's mouth quirked into a teasing smile as he waved for her to take the spot next to him. "I want you to follow my motions. I'll show you three stances and when we're done I'm going to call them out and you'll have to shift from one to the other. I'll adjust you as we go. These will help you with balance and core. Then we'll see how you strike and block."

He paused thoughtfully. "After you got the basics we'll spar." And he'll put her on her ass.